Stage 1

We are so pleased you are investing in your own personal growth. 

Stage 1 of the program will enable you to:

• Clarify your motherhood transformation
• Understand, process and manage physical and relationship changes
• Cope with challenging emotions such as resentment, isolation and grief.
• Break free from motherhood stereotypes that lead to feelings of guilt, overwhelm, failure and disappointment 

Motherhood clinicians and experts will guide you to normalise these common challenges and you will receive practical strategies to build a new solid foundation for personal growth.
This foundational stage will support you to reclaim YOU in motherhood.