The FOUND Program
Reclaiming YOU in motherhood
Returning to work after raising a family can be a daunting experience.
Self-doubt, exhaustion, confusion and anxiety can creep in and hinder what should be an exciting new period of growth and success.
The FOUND Program
A digital education and coaching program that empowers mothers to navigate their transition into motherhood and participate at work, home and in life with confidence.
Stage 1
Understand your motherhood transformation.
Clinical professionals and motherhood experts will lead you over 5 modules to understand your physical, emotional, social and relationship changes.
This foundational stage will set you up for success in stages 2 & 3.
Stage 2
Explore and redefine who you are.
Undertake an identity deep dive and redefine your beliefs and values before establishing boundaries, personal power and future freedoms.
This stage will set you up for success in stage 3.
Stage 3
Participate at work with confidence.
Develop a career story, understand your rights and the employer perspective, develop negotiation skills, define and find balance at work.
This stage sets you up to participate in work with confidence and clarity.
"Renee is one of the most generous and empathetic people I have met. Every interaction with her has been a joy. When navigating the late stages of pregnancy and early days of postpartum it was an absolute blessing to have Renee in my corner. Her expertise is unmatchable in this area, and she is a constant source of wisdom and encouragement.
I feel more confident as a new mum because of Renee and what I have learnt from her. I look forward to continuing my postpartum and matrescence journey with Renee and her program, and I do so with the greatest enthusiasm."
- Dr Anika Molesworth
What will change for me?
A program that empowers mothers to navigate their transition into motherhood and participate at work, home and in life with confidence.
- You will receive a blueprint to rebuild and re-emerge.
- You will learn the science behind this transformation leaving you feeling validated and calm.
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You will feel clear on what micro- actions to take now and in the future to feel more in control.
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You will feel heard, seen and supported.
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You will have a group to turn to when you feel overwhelmed and unsure.
This program will not teach you how to improve your babies sleep or introduce solids, but it will enable you to reclaim YOU in motherhood.
Let's get started